How to choose a good taro [with video guide]

How to choose a good taro [with video guide]

So I only learned this skill recently….and I’m old. My excuse is that, for a Samoan girl, I’ve never reeeeaally been a fan of taro. But apparently, as us Samoans start to age, our primal instincts rise more to the surface and we begin to crave the food of our elders...

savour oceania WITH US

We’re exploring the nations of Oceania, especially through our food!

Recent Recipes

Sua alaisa – Samoa’s sweet, coconut cream rice soup

Sua alaisa – Samoa’s sweet, coconut cream rice soup

Taro, green banana and breadfruit are some 'official' staples in the Pacific, but we love our rice, too! Samoans have several rice-based favourites, including koko alaisa and alaisa fa’apopo, but sua alaisa is probably the simplest to make. Alaisa (or araisa) is the...

The call of the musubi – SPAM musubi!

The call of the musubi – SPAM musubi!

Every now and then, the stomach craves the foods of my childhood. Among the many – Spam musubi is ranked in the top three. This Hawaiian snack (with Japanese origins) is made in a variety of ways depending on the salivating taste buds of the consumer. Spam was a main...

Takihi – a recipe for that creamy, sweet and savory Niuean treat

Takihi – a recipe for that creamy, sweet and savory Niuean treat

I’ve been told so many times about the deliciousness of the Niuean takihi and that it is a crime that I hadn't tried it already - ekkk! So naturally, I messaged my Niuean faves and asked them if they could demonstrate how to cook Niuean Takihi. In true Pacific people...

Alaisa fa’apopo – Samoan coconut rice

Alaisa fa’apopo – Samoan coconut rice

Lots of Asian countries do a coconut and rice dish, but they don’t do it like Samoans do. (As far as I know.)

Alaisa fa’apopo literally means rice that’s been coconut’ed, which of course means that we’ve done something very coconut-y to the rice.

(I’m cracking myself up right now).

It’s all true, though.

How to make simple Cook Island style ‘Ika Mata

How to make simple Cook Island style ‘Ika Mata

If you're curious about what is 'ika mata' and what it taste like... then why not try out this simple, quick and easy recipe. But first let me tell you a bit about 'ika mata'. What is 'ika mata' and where does it come from? 'Ika mata' means 'Raw fish' in Rarotongan...

Our Stories

On life and the Pacific Islander entrepreneur

On life and the Pacific Islander entrepreneur

Ever met someone for the first time and immediately thought, "This person is going to be my friend someday," and then it comes true? I thought Jaemen Busby looked so familiar when I first encountered him in a Launching Leaders class. Like we could be cousins. And then...

In case you need a makeup artist for Pacific Island skin

In case you need a makeup artist for Pacific Island skin

I know Koni from when we worked together in a contact centre. The first words she ever said to me - while I was in 'the zone' gunning it towards my data entry targets - after distracting me, first, by sliding her chair up inappropriately close and gazing at my face...

Who are your Pacific heroes?

Who are your Pacific heroes?

I was well out of high school before I fully understood that the history we learned there is not really mine. I mean, I loved the stories of Socrates, Da Vinci, Magellan and Napoleon, Martin Luther and Abraham Lincoln, and I still think it's important to know these...

Are you ready to die?

Are you ready to die?

The early 2000s were a difficult time for my family. In the space of 4 years, 6 of my close relatives died. Our first loss was my 46-year-old first cousin. His sudden, cardiac event widowed his wife and left his 4 young-adult children without a dad. My own father was...

The making of a Polynesian art prodigy

The making of a Polynesian art prodigy

In early June this year, the Balmoral Seventh Day Adventist school in Auckland celebrated Pasifika night by hosting an auction of artwork. One young artist’s painting caught our eye and we posted it on the Manaui Facebook page - to overwhelming response. I’m actually...

My favourite Samoan word

My favourite Samoan word

SASA. That was the first Samoan word that came to mind when asked the question, “What is your favorite Samoan word?” ATUA, was the second. Shouldn’t I have thought of GOD first? Apparently, I need to be disciplined first, to understand the importance of God in my...

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