Bombing techniques for your next trip to the Cook Islands [video]
In the Cook Islands, I've recognised that age is not a factor when it comes to bombing. Wherever there is water you will no doubt see people of all ages competing with whoever is there. For the...
In our quiz this week, we wanted to see how well you know the regions of Oceania. Now we want to know a bit more about you. Which of these Pacific regions do you identify with most? [os-widget...
Takihi – a recipe for that creamy, sweet and savory Niuean treat
I’ve been told so many times about the deliciousness of the Niuean takihi and that it is a crime that I hadn't tried it already - ekkk! So naturally, I messaged my Niuean faves and asked them if...
Manaui is for the people of Oceania. That includes a LOT of different islands all across the Pacific ocean. In this quiz, we're focusing on only 3 regions of Oceania - Melanesia, Micronesia and...
That famous pink potato salad from the Cook Islands – recipe includes homemade dressing!
For first-timers, a pink potato salad combined with mixed frozen vegetable can look weird and borderline ewww. But actually, this is one of the most well known salads in the Polynesian community......
Once severely endangered, knowledge of the Hawaiian language is being restored thanks to recent revitalization efforts. Let's help celebrate this beautiful language by learning a few words. Can you...
